Latest Episodes

Suzanna Hasnay: Retired FBI Special Agent & President at PoliceSpirit
If you are listening to this podcast, you probably don’t need any convincing that developing a sound mindfulness practice is smart, practical, and even,...

Jeffrey Scott: Notre Dame College (South Euclid, Ohio), (Ret.) Chief of Police
If you ask any citizen if police officers should be required to maintain a level of physical fitness that ensures they can perform the...

Eric Reynolds “KetoFiveO”: Owner at KetoFiveO.com and Cops and Campers
A recurring dream I had as a police officer was to move to a cabin in the woods at the end of a long...

Michael Goold: Rancho Cordova, California (RET.) Chief Of Police
Dr. Michael Goold spent twenty-three years with the Sacramento County Sheriff’s Office, where he retired as a Captain, then moved over to become the...

Diane Stuart: Hayward, California (Ret.) Chief of Police
The journey of a thousand miles begins with a single step. - Lao Tzu This is a philosophical musing that I visit from time...

Dwayne Orrick: Asst. Executive Director at GA Association of Chiefs of Police
Are you looking for simple answers to complex problems? This might be a universal truth to many issues, but in policing, it is evident...