The Coptimizer Podcast

The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise ...more

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Latest Episodes

17

October 29, 2024 01:41:56
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Beyond the Badge: A Masterclass in Preparedness with Retired FBI Agent Glenn Norling

In this episode of The Coptimizer Podcast, I sit down with Glenn Norling, a retired FBI special agent, to discuss the crucial aspects of...

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16

October 07, 2024 01:37:36
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From Service to Financial Wellness: Empowering First Responders ft. Jim Vitou

In this episode of The Coptimizer Podcast, Jim Vitou joins Patrick Flannelly to discuss his journey from military service to financial wellness coaching for...

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15

September 19, 2024 01:51:15
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Ethics in Action: A Conversation with Former Supreme Court Chief of Police Ross Swope

In this captivating episode of The Coptimizer Podcast, Patrick Flannelly sits down with one of the most accomplished figures in modern law enforcement, retired...

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14

September 10, 2024 02:03:58
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From Cop to Robber: Davin Cole’s Comeback Journey from Injury to Addiction

I have shared many times a poster from Despair.com entitled “Mistakes.”  The company creates a line of “demotivational” posters, a sarcastic knock on an...

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13

August 16, 2024 01:59:16
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Power of Nutrition and Fitness: A Comprehensive Approach to First Responder Wellness with Dr. Lauren Fulkerson

It's time to tear down some silos! While we've made tremendous progress in raising awareness about meaningful investments in Officer Safety & Wellness programs,...

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12

August 13, 2024 01:45:09
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Insulin Resistance and the First Responder ft. Gary Taubes

Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of Rethinking...

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