The Coptimizer Podcast

The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise ...more

Hosted by

Latest Episodes

2

January 20, 2025 02:36:13
Episode Cover

Resilience Through the Ranks: A Cop’s Journey to Purpose ft. David Berez

In this episode of The Coptimizer Podcast, host Patrick Flannelly welcomes retired police officer and author David Berez to discuss his transformative journey through...

Listen

1

January 08, 2025 01:41:56
Episode Cover

Redefining Resilience: Proactive Health, Challenge Point Theory, and the Future of Police Training ft. Brian Willis

In this episode of The Coptimizer Podcast, I sit down with retired Sergeant Brian Willis, a seasoned law enforcement professional and trainer, to explore...

Listen

21

December 17, 2024 01:21:42
Episode Cover

Building for Impact: Inspiring Officer Wellness Through Nutrition with Inspector Lynae Chodat

In this episode of The Coptimizer Podcast, we sit down with Inspector Lynae Chodat, a 26-year policing veteran from the Delta Police Department in...

Listen

20

November 28, 2024 01:41:37
Episode Cover

Hidden War with Lt. John Nores: Lessons for Indiana, and others, on Marijuana Legalization

In this week's episode of The Coptimizer Podcast, retired California Fish and Wildlife Lieutenant John Nores joins Patrick Flannelly to discuss his groundbreaking work...

Listen

19

November 22, 2024 01:37:07
Episode Cover

"Better Bad Decisions": How First Responders Can Maintain Momentum Through the Holidays with Megan Lautz, Rescue RD

Maintaining healthy habits can feel nearly impossible for first responders during the holidays. It's easy to let progress slip between demanding schedules, seasonal stress,...

Listen

18

November 12, 2024 01:28:38
Episode Cover

The Future of Law Enforcement: Wellness, Recruitment, and Innovation with Sheriff Robb Tadelman

In this episode of The Coptimizer Podcast, host Patrick Flannelly sits down with Sheriff Robb Tadelman to explore the evolving landscape of law enforcement....

Listen
Next