In this episode of The Coptimizer Podcast, host Patrick Flannelly welcomes retired police officer and author David Berez to discuss his transformative journey through over 20 years in law enforcement. David opens up about his challenging upbringing, the pressures of policing in a changing world, and the profound impact of trauma and resilience. Together, they explore stories from his career, his struggles after retirement, and the pivotal moment that led to his inspiring book, A Resilient Life: A Cop's Journey in Pursuit of Purpose. Tune in for a heartfelt conversation about vulnerability, growth, and the tools to navigate life’s toughest moments—both on and off duty.
Normally I avoid social media debates, but the other day I weighed in one about officer fitness. Maybe it would be more appropriate if...
Transformation: A thorough or dramatic change in form or appearance. This is the vision of the University of Kentucky Chief of Police Joe Monroe. ...
"It is no measure of health to be well-adjusted to a profoundly sick society."- Jiddu Krishnamurti Did you know the mental health of police...